Winner – Gourmand World Cookbook Awards: Finest World Gourmand Cookbook Health and Nutrition 2017 Being diagnosed with Type 2 Diabetes needn’t suggest an end to enjoying food. In his bestselling gluten-free cookbooks, Phil Vickery showed it’s possible to conquer dietary limitations and still consume well. With recommendations on achieving (and keeping) a healthy weight, practical tips on eating less refined carbs, smaller portions, and nutrient thick active ingredients, Phil makes eating smartly simpler and more attractive than ever.
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